ART THERAPY

WHY ART THERAPY?

Art therapy combines creativity and counselling for mental health.

With the support of your qualified creative arts therapist, you are empowered to access your own innate wisdom. Different creative arts modalities may be used, and no prior art experience is required.

Lyra will work with you through emotions, thoughts, and behaviours to help process your experiences and help effect therapeutic change.

Art therapy is an evidence-based psychotherapy approach shown to help people living with anxiety, depression, chronic pain, and trauma including PTSD.

Jiva Wellbeing can accept NDIS self-managed and plan-managed clients as well as private individuals.

INDIVIDUAL ART THERAPY

Live-stream online a confidential counselling session with Lyra. After initial consultation and assessment, basic art materials are required.

The creative arts therapies use creative processes to help clients explore and express unconscious material that is often difficult to articulate in words.

The Australian, New Zealand and Asian Creative Arts Therapies Association (ANZACATA)